cookie please

I have been trying to not eat sweets for about the last month or so.  In doing this, I am realizing just how frequently I had been indulging sweets.  It has become clear that I had been eating these delicious confectionary delights too much.  And as tasty as they are, they are not good for me.  It got me thinking about something.  What are the habits I am regularly partaking in that are slowly destroying me?  I know for me just like with the sweets thing, I am so often unaware of the stuff is slowly crippling me.   How dangerous this is….

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